Wellbeing @ Work Training

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Managing Wellbeing @ Work
Working Well Training
Stress Management
Depression in the Workplace
Laughter @ Work
Managing Anger

These training programmes will promote a greater understanding in the workplace of the importance of good mental health and its contribution to performance and productivity. Conducted by experienced psychologists, the training will be highly practical with an emphasis on building personal skill and organisational capacity to manage wellbeing issues.

An important component of an organisation's occupational health risk management strategy, this training can be conducted for groups or individuals in a one on one coaching format. The latter is particularly suitable for managers.

The content and method of delivery is tailored to meet the needs of the particular target group and specific organisational requirements.

Examples of our workshops are listed below.

	Managing Wellbeing @ Work
	Working Well
	Laughter @ Work
	Stress management
	Anger management with CBT (Cognitive Behaviour Therapy)
	Understanding depression in the workplace
	Dealing with bullying and harassment
	Managing difficult interpersonal and customer interactions
	Giving performance feedback

We tailor our services to meet your requirements.

Contact us now on 61-2-9418 9388 or at consult@synergise.com.au

for a confidential discussion on your unique individual, team or organisation needs.

Synergise Associates ... understanding people to enhance your performance & wellbeing